Saturday, August 21, 2010

Functional Food Therapy - Fresh Plum Tea recipe


This tea clears heat, drainsdampness, benefits the liver and relieves stress. It will be a very good summer drink.

Ingredients:
100 - 150g of fresh plums
1.5 cup of water
2g of green tea loose tea
25g of honey to taste

Instructions:

Boil plums in water for 3 minutes
Add green tea and honey
Bring all ingredients to boil This tea clears heat, drains dampness, benefits the liver and relieves stress. It will be a very good summer drink

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